Hiking
checklist
Cap. Helmet is
caving
Spec, spare
Spec tie
Sun glasses
Mask :
volcano
Warm clothing
: cold mountain
Long sleeves
shirt
Rain coat,
Whistle
Emergency blanket
Spares in
car: T-shirt, tower, trousers, underwear, sarung, slippers, water to wash hand,
shoes, baths,
Shoes
Gloves
Drinks
Food
Sweets
Headlamp,
battery
Emergency kit:
plaster, cotton
Salt,
activated carbon, calsium, magnesium pill.
Knife
Match
Rope
Lighter
Permit:
Emergency contact no.
Plastic bag,
Fly sheet
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